Adrenal Cocktail Recipe
Here’s my version of the viral adrenal cocktail drink. This provides a boost of vitamin C, healthy fats, and minerals to support healthy cortisol levels.
Servings: 1 serving
Calories: 155kcal
Ingredients
- 1 lemon
- 1 TBSP olive oil
- 3 drops Ocean Minerals
- 10 drops liquid potassium
- ⅔ cup water (or aloe vera juice)
Instructions
- Add all ingredients to a blender (including the whole lemon with skin if it is organic and your blender can blend it up enough).
- Blend on high for about a minute or until completely smooth.
- Optional: For a smoother texture, strain the drink through a fine mesh strainer.
Notes
Olive oil and vitamin C can help keep you regular, but you may notice loose stools if you drink too much.
Nutrition
Serving: 1serving | Calories: 155kcal | Carbohydrates: 10g | Protein: 1g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 10mg | Potassium: 149mg | Fiber: 3g | Sugar: 3g | Vitamin A: 24IU | Vitamin C: 57mg | Calcium: 33mg | Iron: 1mg